{"id":811,"date":"2025-05-24T11:23:02","date_gmt":"2025-05-24T09:23:02","guid":{"rendered":"https:\/\/www.tcc-17.com\/index.php\/et-la-tcd-2\/"},"modified":"2025-06-30T06:16:27","modified_gmt":"2025-06-30T04:16:27","slug":"et-la-tcd-2","status":"publish","type":"page","link":"https:\/\/www.tcc-17.com\/index.php\/et-la-tcd-2\/","title":{"rendered":"… et la TCD ?"},"content":{"rendered":"\n

TCC17<\/h2>\n\n\n\n

TCC La Rochelle<\/h2>\n\n\n\n
\"Une<\/figure>\n\n\n\n

TCD = Th\u00e9rapie Comportementale Dialectique<\/strong><\/h3>\n\n\n\n

<\/p>\n\n\n\n

\n
\n

Th\u00e9rapie comportementale dialectique (TCD) \u00e0 La Rochelle : une approche structur\u00e9e et efficace<\/strong><\/h4>\n\n\n\n

La th\u00e9rapie comportementale dialectique (TCD) repose sur l\u2019apprentissage de comp\u00e9tences concr\u00e8tes pour mieux vivre au quotidien. Elle aide \u00e0 r\u00e9guler les \u00e9motions, \u00e0 renforcer les relations interpersonnelles, \u00e0 augmenter la tol\u00e9rance \u00e0 la d\u00e9tresse et \u00e0 d\u00e9velopper la pleine conscience. C\u2019est une approche structur\u00e9e, valid\u00e9e scientifiquement, et centr\u00e9e sur l\u2019\u00e9quilibre entre changement et acceptation.<\/p>\n\n\n\n

\u00c0 La Rochelle, au cabinet et m\u00eame en visio, j\u2019utilise la TCD pour accompagner les personnes souffrant de difficult\u00e9s \u00e9motionnelles intenses. Cette m\u00e9thode s\u2019adresse particuli\u00e8rement \u00e0 celles et ceux qui se sentent souvent d\u00e9pass\u00e9s par leurs r\u00e9actions, leurs pens\u00e9es ou leurs comportements..<\/p>\n\n\n\n

Une m\u00e9thode con\u00e7ue pour les troubles complexes<\/strong><\/h4>\n\n\n\n

La TCD a \u00e9t\u00e9 d\u00e9velopp\u00e9e par Marsha M. Linehan, psychologue \u00e0 l\u2019universit\u00e9 de Washington. Initialement con\u00e7ue pour traiter le trouble de la personnalit\u00e9 borderline (TPB), elle combine des techniques issues des th\u00e9rapies cognitives et comportementales (TCC) avec des outils de pleine conscience, d\u2019auto-compassion et de tol\u00e9rance \u00e0 la souffrance.<\/p>\n\n\n\n

Cette combinaison permet aux patient\u00b7es de mieux comprendre leur fonctionnement et de renforcer leur capacit\u00e9 \u00e0 agir de fa\u00e7on plus stable et plus coh\u00e9rente avec leurs valeurs.<\/p>\n\n\n\n

Une th\u00e9rapie valid\u00e9e pour de nombreuses probl\u00e9matiques<\/strong><\/h4>\n\n\n\n

Bien que la TCD ait \u00e9t\u00e9 cr\u00e9\u00e9e pour le trouble borderline, elle est aujourd\u2019hui reconnue efficace dans d\u2019autres troubles, notamment :
– les troubles de l\u2019humeur (d\u00e9pression, trouble bipolaire)
– les troubles de l\u2019hyperactivit\u00e9 avec d\u00e9ficit de l\u2019attention (TDAH)
– les troubles des conduites alimentaires (anorexie, boulimie, hyperphagie)
– les troubles li\u00e9s aux addictions, qu\u2019elles soient comportementales ou li\u00e9es \u00e0 des substances
– d\u2019autres troubles de la personnalit\u00e9, marqu\u00e9s par des difficult\u00e9s dans la gestion des \u00e9motions et des relations<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

TCC17 TCC La Rochelle TCD = Th\u00e9rapie Comportementale Dialectique Th\u00e9rapie comportementale dialectique (TCD) \u00e0 La Rochelle : une approche structur\u00e9e et efficace La th\u00e9rapie comportementale dialectique (TCD) repose sur l\u2019apprentissage de comp\u00e9tences concr\u00e8tes pour mieux vivre au quotidien. Elle aide \u00e0 r\u00e9guler les \u00e9motions, \u00e0 renforcer les relations interpersonnelles, \u00e0 augmenter la tol\u00e9rance \u00e0 la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-811","page","type-page","status-publish","hentry"],"yoast_head":"\n... et la TCD ? - Adeline LAYEC TCC17<\/title>\n<meta name=\"description\" content=\"TCC17 - La TCD est une approche th\u00e9rapeutique valid\u00e9e pour les troubles de la r\u00e9gulation \u00e9motionnelle, le trouble borderline, les troubles de l\u2019humeur, les addictions et TDAH.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tcc-17.com\/index.php\/et-la-tcd-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"... et la TCD ? 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